Saturday, October 10, 2015

The Weightloss Journey Begins….The Whole 30

The Whole 30

I've been considering the  paleo diet for a while but given that apart from veggies, I only eat chicken, I have been a bit hesitant. My choices would be quite limited. However, I've  come across this program called the Whole 30 and have decided to take the plunge and try it out..Its 30 days of clean eating, no alcohol, no cheat day. Its going to be very very hard. Day 1 starts tom- lets see how this goes. More deers on the whole 3- in the next fews days- I start reading the book tonight! I will be posting my detox journey, the troubles, food, recipes, challenges etc. Feel free to share any advice you have too!
Day 0
Weight: 65.1 Kgs
Dress Size- 12 UK

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